When trust breaks, rules take over.
Rules appear when listening no longer feels safe.
After surviving by following external commands, the body learns that internal signal is a threat.
Even when the nervous system is depleted.
Even when collapse is close.
Rules feel safer than sensation.
Rules feel clearer than truth.
Rules let you keep functioning without having to hear yourself.
Listening requires trust.
And trust is the first thing survival removes.
| WORK WITH ME |
| If you're doing all the "right" things but still feel exhausted, running on fumes, or just vanishing, you’ve likely entered Perpetual Recovery Mode. Your body is spending all its energy just trying to survive the day, leaving nothing for your life, your business, or your growth. |
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Leaders and executives (1:1):
I guide the rebuild of biological operating systems in high-performers whose bodies can no longer
sustain their output. We stop the "bandwidth tax" and restore your actual capacity for work and life.
Investment: $30,000 | 3-Month Foundation: We exit the acute recovery phase and stabilize your sleep, energy, and autonomic tone to find your new biological baseline. $60,000 | 6-Month Integration: We deepen mitochondrial and metabolic health so your nervous system re-patterns and irreversible gains begin locking in. $90,000 | 12-Month Reconstruction: Full biological re-architecture to end the debt cycle and generate a sustained surplus of energy, resilience, and bandwidth. Application only. |
| Companies and leadership teams: I work with organizations where sustained high performance is quietly draining people's biological capacity. I build energy, resilience, and sustainable output across teams by architecting recovery, nervous system regulation, and biological capacity through executive intensives, workshops, and ongoing performance infrastructure. Programs start at $10K/month for up to 100 employees. |
| → Request a Capacity Assessment -- All services are science‑informed education and performance consulting, not medical diagnosis or treatment |
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Helena Bianchi Vitality Systems Architect |
| Biochemist | Former Cancer Researcher | 25+ Years Transforming High-Performer Health |
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🌐 helenabianchi.com 📧 [email protected] |
| Helping high-achievers eliminate stress and burnout and rebuild the foundations of energy, focus, and resilience. |
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