Note 18: THE FULCRUM

Forensic Briefing: The Biological Tax of a Life Too Small

You’re Not on the Hard Road. You’re on the Wrong Road.

For Jack & Jayden: the sunny side is real

Note 13: When Your Body Stops Fighting Itself

Vitality OS: Why Most Health Efforts Fail Before They Start

Why recovery fails in modern life — even when you’re doing everything “right”